Weigh In record (no journal entry) for 24 March 2022
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58 kg
Lost so far: 5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 48.64g | Prot: 94.85g | Carbs: 101.99g.
Breakfast: Rawmygod Peanut & Cacao Protein Bar, Смешанный Зеленый Салат, Жареное Яйцо, Красные Помидоры, Delba Цельнозерновой Хлеб. Lunch: Сыр, Салат Овощной, Багет, Рыбный Суп. Dinner: Fellas High Protein Bar Coconut&Cacao, Podravka Тунец в Собственном Соку, Смешанный Зеленый Салат, Красные Помидоры, PENGUEN Кукуруза Консервированная. Snacks/Other: Starbucks Капучино на Миндальном Молоке (Tall), Rawmygod Peanut & Cacao Protein Bar. more...
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1462 kcal
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Exercise:
Cross Training - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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AlyonaAlien's Weight History
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