Weigh In record (no journal entry) for 23 March 2022
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46.2 kg
Lost so far: 9.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 47.63g | Prot: 45.52g | Carbs: 40.65g.
Breakfast: Lasagne à la Viande, Quebon Crème à Café 10%, Café Régulier. Lunch: Salade César, Filet de Bœuf (Coupé à 0,3 Cm Matières Grasses), Little Creek Okanagan's Ceasar. more...
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Losing 0.4 kg a Week
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Katou071's Weight History
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