Weigh In record (no journal entry) for 22 April 2011
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98.5 kg
Lost so far: 17.1 kg.
Still to go: 36.8 kg.
Diet followed: 100%.
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1310 kcal
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Fat: 59.12g | Prot: 79.24g | Carbs: 139.89g.
Breakfast: Sargento Colby Jack, Roast Beef (Lean Only Eaten), Nature's Own Double Fiber Bread, Celery, Coffee, The Original Low Fat Coffee Creamer, Tomato Salsa, Hellmann's, Hormel Turkey, Sugar, Cucumber. Lunch: Chicken Gizzards, Coleslaw. Dinner: Baby Spinach. more...
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Losing 0.8 kg a Week
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mardee57's Weight History
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