Weigh In record (no journal entry) for 23 March 2022
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76.2 kg
Lost so far: 5.4 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 9.50g | Prot: 19.50g | Carbs: 74.50g.
Breakfast: Lactaid Protein 2% Reduced Fat Milk, Kellogg's Frosted Mini-Wheats - Strawberry. Lunch: Blue Diamond Whole Natural Almonds, Panda Express Fortune Cookies. more...
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Gaining 3.2 kg a Week
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bpickering58's Weight History
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