Weigh In record (no journal entry) for 23 March 2022
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116.4 kg
Lost so far: 11.5 kg.
Still to go: 37.0 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 108.00g | Prot: 93.00g | Carbs: 16.00g.
Breakfast: First Watch The Works Omelet, First Watch Dressed Greens. Dinner: Costco Rotisserie Chicken, Tillamook Sharp Cheddar Cheese Slices. more...
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Losing 5.1 kg a Week
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 Comments
Your coming down nicely Gcc7angels
23 Mar 22 by member: buenitabishop
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Thank you Buenita! You are such a joy and inspiration ❤️
23 Mar 22 by member: gcc7angels
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Nice drop! You are making good progress! ⭐️ 💪 💯
23 Mar 22 by member: 3dkids2
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That is a nice drop - WTG.
24 Mar 22 by member: Jergens123
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gcc7angels's Weight History
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