Weigh In record (no journal entry) for 23 March 2022
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81.0 kg
Lost so far: 28.9 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 21.50g | Prot: 13.00g | Carbs: 62.00g.
Breakfast: Mission Restaurant Style Tortilla Chips. Lunch: Green Giant Creamed Spinach, Tostitos 100% White Corn Restaurant Style Tortilla Chips. Dinner: Kraft Velveeta Shells & Cheese Original, Pop Secret Movie Theater Butter Popcorn. more...
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Losing 5.4 kg a Week
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 Comments
Your coming down nicely Jessrob
23 Mar 22 by member: buenitabishop
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That is a nice drop - WTG.
23 Mar 22 by member: Jergens123
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23 Mar 22 by member: Jessrob
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