Weigh In record (no journal entry) for 23 March 2022
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71.5 kg
Lost so far: 7.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 17.86g | Prot: 25.53g | Carbs: 113.74g.
Breakfast: No Name Cheese Rice Crackers. Dinner: Bush's Best Maple Style Baked Beans, Mashed Potatoes (Whole Milk and Butter Added), Mott's Original Apple Sauce, Schneider's Applewood Smoked Ham Steak. more...
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Losing 2.9 kg a Week
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rosetonelli's Weight History
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