Weigh In record (no journal entry) for 23 March 2022
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110.0 kg
Lost so far: 6.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2430 kcal
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Fat: 115.08g | Prot: 94.96g | Carbs: 243.73g.
Breakfast: Great Value Shredded Hash Browns, Fried Egg. Lunch: Jehling Ramen Noodle Soup Chicken Flavor, Unsalted Whipped Butter Stick, Meijer Plain Bagels. Dinner: Popeyes Chicken & Biscuits Blackened Tenders, Arby's Fish Sandwich. Snacks/Other: Chocolate Chip Cookie, Trader Joe's Sesame Sticks, Kraft Chicken in A Biskit, Great Value Mixed Nuts, Great Value Mixed Nuts. more...
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steady weight
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SaintViper's Weight History
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