TonyFar's Journal, 23 Mar 22

Weigh In record (no journal entry) for 23 March 2022
113.7 kg Lost so far: 0 kg.    Still to go: 6.7 kg.    Diet followed: 100%.

View Diet Calendar, 23 March 2022:
902 kcal Fat: 8.88g | Prot: 21.90g | Carbs: 119.60g.   Breakfast: Havregryn Lettkokte 60g. Lunch: Lunsj jobben. Snacks/Other: Pære Conference 175g. more...
Losing 7.7 kg a Week

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TonyFar's Weight History


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