Weigh In record (no journal entry) for 22 April 2011
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84.9 kg
Lost so far: 24.0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 45.91g | Prot: 53.13g | Carbs: 150.47g.
Breakfast: xl relar timhortons, green tea, egg. Lunch: primo, strawberies, Activia Blueberry Yogurt. Dinner: cheese, bread, mustard, turkey brest. Snacks/Other: Mars Bar. more...
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2893 kcal
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Exercise:
Sleeping - 8 hours, Driving - 1 hour, Resting - 6 hours and 20 minutes, Walking (slow) - 2/mph - 8 hours and 40 minutes. more...
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Gaining 0.3 kg a Week
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daydreamer19852005's Weight History
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