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So I guess a week of unhealthy food can be combatted with a positive attitude and normal eating...back to normal
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70 kg
Lost so far: 7.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 48.30g | Prot: 110.89g | Carbs: 125.21g.
Breakfast: Apples, Baby Carrots. Lunch: Weigh-Less Mayonnaise, Chicken Breast, Anat Brown Pita Bread. Dinner: Garlic, Butter, Bluefin Tuna (Fish). more...
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Losing 2.6 kg a Week
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fatihaji02's Weight History
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