Weigh In record (no journal entry) for 23 March 2022
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57.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 10.51g | Prot: 20.49g | Carbs: 113.05g.
Lunch: Cucumber, 한성기업 몬스터크랩, 곰곰 메추리알 장조림, 햇반 흑미밥. Dinner: 오뚜기 컵누들 매콤한맛, 세븐일레븐 전주비빔 삼각김밥. more...
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Gaining 7 kg a Week
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