Weigh In record (no journal entry) for 22 March 2022
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66.5 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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2604 kcal
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Fat: 102.95g | Prot: 118.28g | Carbs: 297.42g.
Breakfast: Orange Juice, Prana Black Chia Seeds, Bananas, Sardine Fish Oil. Lunch: Cock Brand TOM YUM INSTANT HOT and SOUR PASTE, Beef Neck Bones, Tomatoes, Onions, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade), Cilantro, Egg, Choripdong Sweet Potato Vermicelli Noodle. Dinner: Quaker Chewy Chocolate Chip Granola Bar, Nesquik Chocolat en Poudre, Beatrice Homogenized Milk (3.25%), Bob's Red Mill Large Flake Nutritional Yeast, Olive Oil, Air Popped White Popcorn. more...
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Gaining 2.5 kg a Week
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BonnieStar's Weight History
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