Weigh In record (no journal entry) for 22 March 2022
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80.5 kg
Lost so far: 1.5 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 18.25g | Prot: 10.50g | Carbs: 72.00g.
Breakfast: Lucerne Whipped Cream Cheese, Schmidt 647 Bagel Plain, Smarty Pants Smarty Pants Vitamins, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. more...
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Losing 10.8 kg a Week
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nlanguell's Weight History
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