Weigh In record (no journal entry) for 21 March 2022
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51.8 kg
Lost so far: 1.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 8.83g | Prot: 65.70g | Carbs: 114.95g.
Breakfast: Hacendado Muesli 50% Frutas y Frutos Secos, Naranjas, Hacendado Cereal Mix 0% Azúcares Añadidos, Hacendado Leche Desnatada, Kiwi, Hacendado Avena Crujiente, Danone YoPRO Blueberry. Lunch: Hacendado Zanahoria, Guisantes (Congelados), Pota, Patatas Cocidas, Pan Blanco. more...
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1736 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Gym - 1 hour and 40 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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laboalba's Weight History
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