UK cats's Journal, 21 Mar 22

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Weigh In record (no journal entry) for 21 March 2022

71.0 kg Lost so far: 10.0 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2022:

1074 kcal

Fat: 78.36g | Prot: 73.75g | Carbs: 34.25g. Breakfast: Kroger Natural Crunchy Peanut Butter, Think Keto Protein Bar Chocolate Peanut Butter Pie. Lunch: Ratio Keto Friendly Chocolate Brownie, Sargento Sliced Pepper Jack Cheese, Hillshire Farm Low Sodium Oven Roasted Turkey Breast, La Banderita Carb Counter Street Taco. Dinner: Beef Brisket (Whole, Lean Only), On The Border Queso Blanco without Chips (Cup). Snacks/Other: Kroger Natural Crunchy Peanut Butter. more...

2027 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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UK cats's Weight History

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UK cats's Journal, 21 Mar 22

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UK cats's Weight History