Weigh In record (no journal entry) for 26 June 2014
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77.7 kg
Lost so far: 7.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 45.00g | Prot: 41.58g | Carbs: 125.30g.
Breakfast: Pruimen, De Zaanse Hoeve Magere Yoghurt, Aldi Volkoren Beschuit. Lunch: Gemengd Volkoren Brood, Rundvlees Salami, Rundvlees Salami. Dinner: Chinees, Kroepoek. Snacks/Other: Moorkop. more...
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Losing 2.8 kg a Week
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annemiek rembil's Weight History
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