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Up some
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99.1 kg
Lost so far: 15.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2270 kcal
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Fat: 102.56g | Prot: 152.72g | Carbs: 181.01g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Vanilla, Great Value Whole Milk, Baileys Original Irish Cream. Lunch: Campbell's Healthy Request Chunky New England Clam Chowder, StarKist Foods Tuna Creations Zesty Lemon Pepper. Dinner: Tessemae's Creamy Ranch, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Pringles Lightly Salted Potato Crisps, Hebrew National Beef Franks, Brownberry 100% Whole Wheat Hot Dog Buns. Snacks/Other: Pure Protein Birthday Cake High Protein Bar, Pure Protein Lemon Cake Protein Bar. more...
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Gaining 5.1 kg a Week
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FourWheeldrive's Weight History
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