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Tracking and keeping this app on my phone so I have no more excuses. My mother in law has asked to be walking partners too, so I have an accountability partner.
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132.9 kg
Lost so far: 3.0 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 81.60g | Prot: 72.56g | Carbs: 27.15g.
Breakfast: Butter (Salted), Marketside Baby Kale & Spinach Blend, Fresh Selections Baby Bella Mushrooms, Great Value Real Bacon Bits, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Egg. Lunch: Great Value Creamy Peanut Butter, Fuji Apples, Corned Beef Brisket (Cured) . Snacks/Other: Coca-Cola Cherry Coke Zero (20 oz). more...
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Gaining 0.5 kg a Week
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