Weigh In record (no journal entry) for 05 July 2009
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107.0 kg
Lost so far: 8.6 kg.
Still to go: 45.4 kg.
Diet followed: Poorly.
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1428 kcal
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Fat: 57.45g | Prot: 57.00g | Carbs: 203.36g.
Breakfast: Honey, Blueberries, Double Fiber Wheat Bread, Organic Sugar, stevia, Powdered Creamer, Coffee. Lunch: Summer Squash Soup. Dinner: Cheddar Cheese, mission whole wheat tortilla. Snacks/Other: Almonds, wasabi peas. more...
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3073 kcal
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Exercise:
Desk Work - 1 hour, Shopping - 1 hour, Standing - 2 hours, Painting - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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mardee57's Weight History
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