Weigh In record (no journal entry) for 21 April 2011
|
74.2 kg
Lost so far: 66.0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1326 kcal
|
Fat: 39.57g | Prot: 85.53g | Carbs: 170.01g.
Breakfast: mini moos, Coffee, Fat Free French Vanilla Liquid Coffee Creamer, Greek Yogurt, Total 0%, Vermont Sugar Free Low Calorie Syrup. Lunch: bagel, Cherry Cheesecake No Bake Dessert Mix, tyson chicken, lettuce, strawberrie, Cantaloupe Melons, watermelon, Cheese Filled Tortellini. Dinner: tot cassrol. Snacks/Other: ice cream, Mini Chews, Sixlets (8 Individual Candies). more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donnamary's Weight History
|