Weigh In record (no journal entry) for 20 March 2022
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92.2 kg
Lost so far: 4.4 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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239 kcal
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Fat: 4.25g | Prot: 9.03g | Carbs: 42.72g.
Breakfast: Молоково Молоко 2,5%, Глобус Чернослив, Полба, Геркулес Геркулес Традиционный , Молоково Молоко 2,5%. more...
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steady weight
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