FourWheeldrive's Journal, 20 Mar 22

Weigh In record (no journal entry) for 20 March 2022
98.3 kg Lost so far: 16.0 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2022:
2518 kcal Fat: 118.24g | Prot: 145.07g | Carbs: 188.29g.   Breakfast: Kraft Mexican Four Cheese, Rosarita Refried Beans, Mission Flour Tortillas (Fajita Size), Tomatoes, Baileys Original Irish Cream. Lunch: Elephant Bar Market Cobb Salad, Tater Tots, Ruby Tuesday Side of Onion Straws, Philly's Best Cheesesteak. Snacks/Other: Beer. more...
2718 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.6 kg a Week

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Comments 
congratulations to you Fourwheeldrive  
20 Mar 22 by member: buenitabishop

     
 

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FourWheeldrive's Weight History


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