Weigh In record (no journal entry) for 20 March 2022
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98.3 kg
Lost so far: 16.0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2518 kcal
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Fat: 118.24g | Prot: 145.07g | Carbs: 188.29g.
Breakfast: Kraft Mexican Four Cheese, Rosarita Refried Beans, Mission Flour Tortillas (Fajita Size), Tomatoes, Baileys Original Irish Cream. Lunch: Elephant Bar Market Cobb Salad, Tater Tots, Ruby Tuesday Side of Onion Straws, Philly's Best Cheesesteak. Snacks/Other: Beer. more...
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Losing 0.6 kg a Week
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Comments
congratulations to you Fourwheeldrive
20 Mar 22 by member: buenitabishop
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FourWheeldrive's Weight History
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