bpickering58's Journal, 19 Mar 22

Same but it’s a new day!
76.7 kg Lost so far: 4.9 kg.    Still to go: 22.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2022:
587 kcal Fat: 26.45g | Prot: 38.10g | Carbs: 45.42g.   Breakfast: Scrambled Egg , Sugardale Thin Sliced Bacon, Toasted Whole Wheat Bread. Afternoon Tea: Marie Callender's Honey Roasted Turkey Breast. more...
Gaining 0.1 kg a Week

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bpickering58's Weight History


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