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3.0
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109.3 kg
Lost so far: 18.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 9.90g | Prot: 41.10g | Carbs: 6.12g.
Breakfast: Coffee with Cream. Lunch: President's Choice Striploin Steak. more...
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Losing 3.8 kg a Week
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tenax661's Weight History
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