Weigh In record (no journal entry) for 18 March 2022
|
69.4 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
250 kcal
|
Fat: 2.81g | Prot: 14.13g | Carbs: 41.32g.
Breakfast: Water , Coffee (Brewed From Grounds) . Lunch: Jell-O Strawberry, Nespresso Espresso. Dinner: Chicken Broth, Bouillon or Consomme. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|