Weigh In record (no journal entry) for 18 March 2022
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117.1 kg
Lost so far: 18.7 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 27.28g | Prot: 27.33g | Carbs: 11.36g.
Breakfast: Sprite Sprite Zero (Bottle). Lunch: Water , Dry Chicken Broth, Bouillion or Consomme, Sprite Sprite Zero (Bottle). Dinner: Mr. Tortilla 2 Net Carb Multigrain Tortilla, Happy Farms Mexican Style Shredded Cheese. more...
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Losing 3.2 kg a Week
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CrazyLupieLife's Weight History
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