Weigh In record (no journal entry) for 18 March 2022
|
105.5 kg
Lost so far: 0 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
|
|
1079 kcal
|
Fat: 11.89g | Prot: 47.04g | Carbs: 194.27g.
Breakfast: Molico Leite Desnatado, Maçãs Gala, Nestlé Nesfit Cacau e Cereais. Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Arroz Branco. Snacks/Other: Maguary Suco de Maracujá. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|