Weigh In record (no journal entry) for 18 March 2022
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72.9 kg
Lost so far: 6.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 29.88g | Prot: 14.76g | Carbs: 63.68g.
Breakfast: Western Family Sea Salt & Black Pepper Rice Crackers. Lunch: Crunchmaster Multi-Grain Crackers, Kraft Singles (19g), Mastro Genoa Salami. Dinner: Walkers Shortbread Cookies, Foodland White Chocolate Macadamia Nut Cookies. more...
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Gaining 5.7 kg a Week
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rosetonelli's Weight History
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