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Now i can say to myself good job dude 👍!
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83.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 9.02g | Prot: 6.13g | Carbs: 68.57g.
Breakfast: Kras Petit Beurre, Turkish Coffee. more...
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Losing 0.6 kg a Week
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alireza_ashtari2002's Weight History
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