durazos's Journal, 24 Jun 14

Weigh In record (no journal entry) for 24 June 2014

70.3 kg Lost so far: 2.3 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2014:

425 kcal

Fat: 2.75g | Prot: 68.34g | Carbs: 40.40g. Breakfast: Protein Shake, Coffee with Cream. more...

2483 kcal

Exercise: breastfeeding - 1 hour, Bicycling (moderate) - 13/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight


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durazos's Weight History