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Натали Рыжик 😻😻😻...
Journal
18 Mar 22
Натали Рыжик 😻😻😻...'s Journal, 18 Mar 22
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Weigh In record (no journal entry) for 18 March 2022
64.6 kg
Lost so far:
4.4 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2022:
2170 kcal
Fat: 133.49g | Prot: 163.62g | Carbs: 88.26g.
Breakfast:
Уксус (Яблочный), Уксус (Яблочный).
Lunch:
Первый Вкус Творог Обезжиренный со Сметаной 7%, Марти Уши Свиные Копченые К Пиву, ДОМ Свиная Ножка Варёная, ДОМ Свиная Ножка Отварная.
Dinner:
ЖИВОЕ СЕЛО Корот 1.5%.
Snacks/Other:
ИП Ганиева Арахис, Пятерочка Яблоко Сезонное.
more...
2190 kcal
Exercise:
Hanging Laundry - 18 minutes, Cooking - 36 minutes, Housework - 54 minutes, Google Fit - 22 hours and 12 minutes.
more...
Losing 4.2 kg a Week
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Натали Рыжик 😻😻😻...'s Weight History
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