Weigh In record (no journal entry) for 17 March 2022
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82.6 kg
Lost so far: 8.6 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 110.94g | Prot: 83.08g | Carbs: 31.22g.
Dinner: 다진 돼지고기 (요리), 양배추, 딸기, 블루베리, 삼겹살구이. more...
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Losing 1.4 kg a Week
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