Weigh In record (no journal entry) for 17 March 2022
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62.2 kg
Lost so far: 12.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 47.40g | Prot: 100.34g | Carbs: 251.31g.
Breakfast: Виноград, Emma Pecorino Crotonese , Dom Reserve Smoked Salmon, Philadelphia Fromage à la Crème, Farm Boy Белый Семечковый Хлеб, Хурма. Lunch: Зефир, IKEA Multigrain Crispbread, Огурец (с Кожурой), Azuma Gourmet Seaweed Salad, Chosen Foods Avocado Oil Spray, Kirkland Signature Egg Whites, Яйцо. Dinner: Голубика, BioX Nutri-Nut, Myprotein Impact Whey Isolate, Silk True Almond Unsweetened, Банан, Клубника, Costco Blueberry Bagel. more...
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Gaining 1.4 kg a Week
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Sophie0406's Weight History
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