Weigh In record (no journal entry) for 16 March 2022
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75.1 kg
Lost so far: 12.0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 40.77g | Prot: 75.13g | Carbs: 102.92g.
Breakfast: Smucker's Sugar Free Strawberry Jam, Toasted 100% Whole Wheat Bread, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Silver Diner Low Fat Vegetarian Omelette, Silver Diner Low Fat Vegetarian Omelette. Snacks/Other: Healthy Choice Fudge Bars. more...
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Losing 1.0 kg a Week
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Jimmy Fries's Weight History
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