Weigh In record (no journal entry) for 16 March 2022
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84.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 54.37g | Prot: 135.41g | Carbs: 176.87g.
Breakfast: USN Гейнер, Первый Протеин, Картофельное Пюре, Хлебозавод 7 Хлеб Крестьянский, Жареная или Запеченная Курица, Рис Вареный. more...
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Gaining 0.5 kg a Week
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dgagarin's Weight History
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