BonnieStar's Journal, 16 Mar 22

Weigh In record (no journal entry) for 16 March 2022
66.4 kg Lost so far: 0 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2022:
1522 kcal Fat: 52.62g | Prot: 91.32g | Carbs: 172.79g.   Breakfast: Selection Chocolate Chip Granola Chewy Bars, Knorr Beef Broth Mix, Selection Mixed Vegetables, Egg, Compliments Corn Starch, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade), Knorr Vegetable Soup, Orange Juice, Philadelphia Regular Cream Cheese, Catelli Ancient Grains Fusilli, Olive Oil, Shiitake Mushrooms (Without Salt, Cooked), Onions, Sardine Fish Oil. more...
Losing 1.6 kg a Week

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BonnieStar's Weight History


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