sof43's Journal, 16 Mar 22

Weigh In record (no journal entry) for 16 March 2022
56.4 kg Lost so far: 15.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2022:
1122 kcal Fat: 39.56g | Prot: 122.70g | Carbs: 66.89g.   Lunch: Danone Hipro Citron, Rnpc Tortitos Bacon, Rnpc Velouté aux Cèpes. Dinner: Glaces à la Vanille, Carrefour Bio Chocolat au Lait, Leader Price Ananas en Tranches au Sirop Léger, Soupe de Butternut Maison, L'étal du Boucher Émincé de Porc. Snacks/Other: Jus de Pomme Proteiné, Chocolat Intense Protéiné. more...
1496 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week



     
 

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sof43's Weight History


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