tenax661's Journal, 16 Mar 22

2.4
109.9 kg Lost so far: 18.1 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2022:
436 kcal Fat: 39.17g | Prot: 2.26g | Carbs: 16.72g.   Breakfast: Litehouse Thousand Island Dressing, Coffee with Cream. Lunch: Iceberg Lettuce (Includes Crisphead Types). more...
Losing 7.0 kg a Week

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tenax661's Weight History


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