Weigh In record (no journal entry) for 16 March 2022
|
71.9 kg
Lost so far: 7.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
832 kcal
|
Fat: 47.48g | Prot: 49.26g | Carbs: 56.80g.
Breakfast: Western Family Sea Salt & Black Pepper Rice Crackers. Lunch: Crunchmaster Multi-Grain Crackers, Kraft Singles (19g), Mastro Genoa Salami. Dinner: Boston Pizza Chicken Parmesan. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|