justlikedanny's Journal, 16 Mar 22

Whose a naughty boy then
124.1 kg Lost so far: 4.3 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2022:
2815 kcal Fat: 139.43g | Prot: 91.96g | Carbs: 291.95g.   Breakfast: By Sainsbury's Plain Flatbread, McDonald's Latte (Medium), Tesco Unsmoked Back Bacon Rashers, Tesco Cheese Slice. Lunch: Greggs Steak & Cheese Roll, Twix Twix Finger, Greggs Sausage Rolls, Coffee with Milk. Dinner: Kingsmill Buttered Bread, Wetherspoon Chips, Pukka Pies Chicken & Mushroom Pie, Baked Beans. more...
3284 kcal Exercise: Sitting - 18 hours, Google Fit - 6 hours. more...
Gaining 0.6 kg a Week

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justlikedanny's Weight History


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