Weigh In record (no journal entry) for 15 March 2022
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117.8 kg
Lost so far: 18.0 kg.
Still to go: 56.6 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 105.05g | Prot: 78.36g | Carbs: 13.53g.
Breakfast: Torani Sugar Free Vanilla Syrup, Folgers Classic Roast Medium Coffee, Land O'Lakes Heavy Whipping Cream. Lunch: Butter , Borden American Cheese Singles, Thin Slim Foods Zero Carb Bread Plain Thin Sliced, Heinz Ketchup No Sugar Added. Dinner: Thin Slim Foods Zero Carb Bread Plain Thin Sliced, Great Value Stone Ground Mustard, Lunch Mate Traditional Cooked Ham, Happy Farms Deli Sliced Muenster Cheese. Snacks/Other: Atkins Endulge Peppermint Patties Net Carbs. more...
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Losing 3.5 kg a Week
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CrazyLupieLife's Weight History
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