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Traveling for a couple days. Stomach and insides upset. Not a good way to start the trip.
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106.5 kg
Lost so far: 8.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 64.00g | Prot: 53.50g | Carbs: 134.00g.
Breakfast: Think High Protein Bar Brownie Crunch, McDonald's Sausage McMuffin with Egg. Dinner: McDonald's Chicken McNuggets (4 Pieces). Snacks/Other: PopCorners Popped Corn Chips - Kettle. more...
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Losing 1.3 kg a Week
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ramblemanje's Weight History
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