ugh steak day... i left the house to make the day go by faster. cost me $120!! lol... oh well, mission accomplished in making day go fast. Tomorrows scale will tell if my other mission gets accomplished.. 136lbs
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62.6 kg
Lost so far: 4.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 34.00g | Prot: 42.00g | Carbs: 0.00g.
Dinner: Trader Joe's Boneless Beef New York Strip Steak. more...
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Gaining 1.9 kg a Week
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