Weigh In record (no journal entry) for 22 June 2014
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71.9 kg
Lost so far: 9.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 55.36g | Prot: 58.17g | Carbs: 108.29g.
Breakfast: Quaker 100% Whole Grain Oatmeal. Lunch: Tortilla Corn Chips, Burrito with Chicken and Cheese. Snacks/Other: Peanut Butter Cookies (Soft Type). more...
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Losing 1.6 kg a Week
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 Comments
23 Jun 14 by member: Deb_N
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