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💜Love Note To Self:
BLA BLA BLA, .... Go workout!
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69.4 kg
Lost so far: 5.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 40.22g | Prot: 50.75g | Carbs: 82.09g.
Breakfast: Almond Milk, LeanFit Whey Protein Shake Vanilla. Lunch: Kirkland Signature Shelled Walnuts, Caesar Salad Dressing , Beefsteak Tomatoes, Cauliflower . Dinner: Spaghetti, Spaghetti Bolognese. more...
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Losing 0.2 kg a Week
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