tenax661's Journal, 14 Mar 22

2.4
110.3 kg Lost so far: 17.6 kg.    Still to go: 19.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2022:
556 kcal Fat: 51.17g | Prot: 2.26g | Carbs: 18.72g.   Breakfast: Litehouse Thousand Island Dressing, Coffee with Cream. Lunch: Iceberg Lettuce (Includes Crisphead Types). more...
Losing 1.3 kg a Week

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tenax661's Weight History


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