TonyFar's Journal, 14 Mar 22

Weigh In record (no journal entry) for 14 March 2022
112.8 kg Lost so far: 0 kg.    Still to go: 5.8 kg.    Diet followed: 100%.

View Diet Calendar, 14 March 2022:
607 kcal Fat: 14.85g | Prot: 26.20g | Carbs: 85.65g.   Breakfast: Havregryn Lettkokte 60g. Lunch: erter og gulrøtter 50g eldorado, Erter og Gulrøtter Eldorado 100g, Fiskepinne 25g First Price. Snacks/Other: Gulrot 100g. more...
Losing 2.8 kg a Week

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TonyFar's Weight History


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