Instantcrazy's Journal, 22 Jun 14

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Weigh In record (no journal entry) for 22 June 2014

86.9 kg Lost so far: 7.5 kg. Still to go: 12.0 kg. Diet followed: Not Applicable.

View Diet Calendar, 22 June 2014:

464 kcal

Fat: 27.05g | Prot: 15.30g | Carbs: 39.67g. Breakfast: Chobani Flip Peachy Pistachio, Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer. Lunch: Fresh Selections Veggie Tray with Carrots, Celery, Broccoli Florets and Ranch Dip, Unsweetened Iced Tea. more...

2800 kcal

Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Instantcrazy's Journal, 22 Jun 14

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Instantcrazy's Weight History