silvia-chan's Journal, 13 Mar 22

Weigh In record (no journal entry) for 13 March 2022
53.3 kg Lost so far: 0 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2022:
2010 kcal Fat: 66.43g | Prot: 91.64g | Carbs: 265.61g.   Breakfast: Melinda Mela, Gocciole Biscotti. Lunch: Savoiardi, Mulino Bianco Baiocchi Choco, Arance, Pollo (senza Pelle), Auchan Olio Extravergine di Oliva , Carote, Frittata di Patate, Pane Bianco. Dinner: Milka Milkinis, Auchan Olio Extravergine di Oliva , Parmigiano (Grattugiato), Finocchio Crudo, Pomodori Ciliegini, Pane Bianco, Rio Mare Tonno al Naturale, Sugo di Pomodoro, Barilla Pasta. Snacks/Other: Esselunga Mandorle Sgusciate, Gocciole Biscotti, Chiquita Banana. more...
Gaining 0.3 kg a Week

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silvia-chan's Weight History


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